Belly Laugh
Laughing is the best medicine.
Watching my favourite comedy show was what assisted me when in the early days after Dan’s passing.
It provide a good dose of:Dopamine, Oxytocin, Serotonin, Endorphins. That is right the feel good hormones that set you on the right track to raising your vibration.
What is one of your favourite comedies?
For me it is a british series called Coupling from around 2001. Not many people know about it. It ran for 4 years around 30 episodes in total and they are all brilliant.
My favourite is Series 2 episode 7. I was crying with laughter the first time I saw it and I still have a good laugh – some 50 viewings later.
Guaranteed to DOSE you up!!!