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Karen Chaston2020-11-25 11:30:592020-07-21 10:20:44Plan a Daily “ME” activity
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Karen Chaston2020-11-24 11:30:572020-07-20 12:03:12Create your “ME” space
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Karen Chaston2020-11-23 11:30:272020-07-20 11:56:34Eat an apple ~ delicious and hydrating
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Karen Chaston2020-11-22 11:30:172020-07-20 11:52:33Plan an Escape Weekend
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Karen Chaston2020-11-21 11:30:132020-07-20 11:44:05Have a Romantic Dinner
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Karen Chaston2020-11-20 11:30:522020-07-20 11:39:33Turn off all devices for the night
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Karen Chaston2020-11-19 11:30:092020-07-20 11:35:26Hug a Tree
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Karen Chaston2020-11-18 11:30:212020-07-20 11:31:48Exfoliate
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Karen Chaston2020-11-17 11:30:302020-07-20 11:28:54Take a relaxing bath
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Karen Chaston2020-11-16 11:30:522020-07-20 11:26:06Take a break from your computer 
