Entries by Karen Chaston

Say YES to YOU

Today Karen shares that it’s ideal to learn to say YES. OK, if you saw yesterday’s post you may be a little confused. Yesterday Karen said say NO, now she is telling us to say YES. We get it, though today she is advising that you say YES to YOU, especially when the request has […]

Just Say NO

Today Karen asks if you are truly honouring yourself by saying NO when you really want to say no. So many times we say YES when we know that this request is not serving us, we will get no Joy from the event, it will not move us closer to our goals and it will […]

Reach Out To Old Friends Now

Today Karen continues on from yesterday’s post where she discussed the 5 Regrets of the Dying, specifically #4 “I wish that I not lost contact with friends”. This morning Karen had an hour long conversation with a friend she had not spoken to for 21 years. They had been besties for around 16 before their […]

Karen Sharing Her Wisdom on WMAP

Today Karen chats with Kellie on WMAP – World’s Most Amazing People. Karen shares that the wisdom Jane Fonda shared at the Sydney Opera House, is very much aligned with The Live Love By Design many gems. The conversation flows from Jane Fonda, to Stephan Aarstol’s Five Hour work day to how you can easily […]