Today Karen shares her evening with Jane Fonda. Yes you read correct, last night, (287th August 2018) along with 2,000 other people she spent the evening listening to Jane Fonda sharing her wisdom at the Sydney Opera House. It truly was an “Icon at an Iconic Building”
Enjoy some of Jane’s wisdom that Karen shares in this video along with some photos. Jane truly has designed her Live Love Way of Life.
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Today Karen shares how she loves to work with corporate women who are struggling to get ahead without the huge cost on them personally, mentally, physically, emotionally and on their relationships. As a former CFO of a publicly listed company she has personally lived their life. She knows what they are going through. This is why she brings a unique perspective, showing them easily how to achieve every thing they desire and how to thrive in a male dominated world. She saw her salary grow in 3 years from $141k to over $300k. Sharing how to ask and receive the salary you deserve, is one of her many unique Live Love Gems. For more information on how Karen can assist you email her now karen@karenchaston.com.au
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www.livelovebydesign.com

In today’s little video, Karen shares how you can easily dress for your videos. Freeing up your time and energy for creating great content.
Enjoy.
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Today Karen is standing, filming on her gimbal whilst sharing her great little tip about building fantastic relationships (with others and yourself) through the questions you ask. Karen shares her daily three questions that assist you to learn more and to see how you are growing and learning each and every day.
Enjoy.
Karen was standing in her all-time favourite spot just above Fairlight beach looking out through Sydney heads. Have to love a horizon…. endless possibilities. This is a great place to ground yourself, standing barefoot on the cliff!!!
#questions #tips #growth #relationships #technology #videos #ocean #funinthesun

In this interview Karen chats with WMAP ~ World’s Most AMazing People – Radio, sharing her story and wisdom as to how she founded Live Love By Design. A brand that includes online and offline courses, live trainings, talks, book and much much more.
This truly is a wealth of wisdom that Karen wishes was available to her when she was in her teens, 20’s, 30’s 40’s and early 50’s.
Enjoy listening. www.livelovebydesin.com

#WhatYourKnownFor
In today’s video, Karen shares what she would like to be known for, whis is being the inspirational founder of the Live Love: Give Back to Teens Project. The project will sponsor a million young women into the Live Love: Keys to a Young Woman’s Success online program. Of course this will happen prior to her moving onto her next adventure, though the project will continue to sponsor women for centuries after my exit…. stage “beyond”.

Today Karen thought she would share some personal facts about herself.
As she said “Nothing like getting up early on a saturday morning to dress up, show up and share some personal gems about yourself!!”
Enjoy
Follow this link to check out Fact #10

Today Karen Shares ways that we can all make sure that no matter what time of day or role we are playing we can always bring our best self to the moment.
We all have so many roles in our life and many times we put ourselves and our family last. We come home exhausted, running on empty and we wonder why our family life is so disorganised.

My tip today is for you to learn how to transition as you move from one role to another or even from one task to another.

An easy to implement transitioning tool is called the Live Love: Back to Love Breathing Technique. It’s simple to do and takes only a couple of minutes for you to centre yourself before you take on the next role or task.
Just sit quietly with your eyes closed, take a couple of conscious loving breaths, you know the ones where you breathe deep into your belly, allowing it to rise like a buddha belly. Breathe in for 5 counts hold for 3 counts and then exhale for 8 counts. Repeat these breaths 5 times. This will activate your parasympathetic nervous system which is known as your rest and restore.
Get up and move onto the next role or task
Please post below what happens when you practice transitioning several times a day.
To receive more of these easy to implement tips, please visit https://livelovebydesign.com/ and download a pdf copy of my book Live Love By Design.

Today Karen would like to ask why are we all so busy and not really enjoying ourselves when we have no down time? Enjoy today’s post and please comment below and like and share. www.livelovebydesign.com

In this video Karen shares the ideal people she love working with.
Firstly the young corporate woman who is looking for a way to reach the top without the huge expense on her personally, emotionally, physically, spiritually and her relationships.
Secondly, her gift shift clients are young woman who have experienced an unplanned pregnancy at a young age. No matter what decision they made or choice they made, Karen loves to sponsor them through the Live Love:Give Back to Teens Project.
Are you able to assist Karen in connecting her to her ideal clients?