Welcome to All About You ~ Your Philosophy
Video Duration: 13 minutes
Exercise Completion: 30 minutes
Resources Required: Own & Win Your Live Love Day
You Physiologically
In this video Karen explains that The Mind Reflects Your Physiology. The body mirrors your thoughts, feelings and mood.
When you’re consciously aware of the Mind- Body Connection you’ll realise that slight changes in one can make significant changes in the other.
As you adjust how you use your body, you’ll influence your state of mind which in turn will transform your decisions and actions.
The Live Love Gem is a morning ritual that is titled Own & Win Your Live Love Day.
You’ll set up a morning routine that includes working with your body, mind, emotions, your daily purpose and plan you day. This will set yourself up to make sure that you will Own and Win Your Live Love Day.
Feel free to post your comments and questions below. And remember to join our daily discussions in our private group. If you would like to join the community, please email us in customer support, karen@karenchaston.com.au, notifying us of the email address you use for Facebook. From there, we will send you an invitation to join the private “The Live Love Awesome Students” group.
Resource Downloads
Karen Chaston: “Inspiring People to Design Their Live Love Life” The Live Love by Design Program Creator, Author, Speaker, On-line TV Host, Radio host, CPA and former CFO publicly listed company.
Karen Chaston ran on the corporate treadmill until the day the world came tumbling down on her head. The constant effort of juggling work, family, the big house and cars, and the stress created by all that was taking its toll on her even before tragedy struck when her son Dan, died at a young age.
Karen’s suffering and disappointments became the catalyst for personal and spiritual growth, leading to her creating “The Live Love by Design and Dream Maker Programs.”
Karen inspires and assists people, who are aspiring to go to the next level, to embrace, empower and focus on all areas of life, so they can live their best life whilst achieving their dreams faster.
For many in business, we focus on money and profits. Karen’s strategic approach combines her life experience and financial expertise to assist to shift your focus from stress and worrying to freedom and joy.
Best of all, Karen’s Financial Model includes actionable systems business owners, managers and employees can take away and implement that keep you focused on the most important part of any business: YOU.
For more details about Karen, her programs and other publications please visit: www.karenchaston.com.au and www.livelovebydesign.com
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