Welcome to All About You ~ Your Habits
Video Duration: 8:36 minutes
Exercise Completion: 60 minutes
Resources needed: Creating Daly Lift Me Up Habits Worksheet
Creating Your “Lift Me Up” Habits
In this video Karen explains the secrets of your success is found in your daily routines.
We all have great ideas about who we would like to be, though getting from where we are today to who we would like to be, can be tough.
There are many reasons why we may fail and, in this session, we are going to look at our daily habits to ensure that they are aligned with our Live Love Goals.
Look at each habit, categorise them between:
- “Lift Me Up” Habits
- “Bring Me Down” Habits
Know that that is OK. Just start with one, replace it and then continue with another, when you feel it’s right for you to replace the next one. Just take daily conscious actions steps and before you know it, all your habits will be “Lift Me Up” Habits.
Ensuring your Live Love Successful way of life.
Feel free to post your comments and questions below. And remember to join our daily discussions in our private group. If you would like to join the community, please email us in customer support, firstname.lastname@example.org, notifying us of the email address you use for Facebook. From there, we will send you an invitation to join the private “The Live Love Awesome Students” group.
KTYS – Wk 3 Video 1 – Creating Daily Lift Me Up Habits
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Karen Chaston: “Inspiring People to Design Their Live Love Life” The Live Love by Design Program Creator, Author, Speaker, On-line TV Host, Radio host, CPA and former CFO publicly listed company.
Karen Chaston ran on the corporate treadmill until the day the world came tumbling down on her head. The constant effort of juggling work, family, the big house and cars, and the stress created by all that was taking its toll on her even before tragedy struck when her son Dan, died at a young age.
Karen’s suffering and disappointments became the catalyst for personal and spiritual growth, leading to her creating “The Live Love by Design and Dream Maker Programs.”
Karen inspires and assists people, who are aspiring to go to the next level, to embrace, empower and focus on all areas of life, so they can live their best life whilst achieving their dreams faster.
For many in business, we focus on money and profits. Karen’s strategic approach combines her life experience and financial expertise to assist to shift your focus from stress and worrying to freedom and joy.
Best of all, Karen’s Financial Model includes actionable systems business owners, managers and employees can take away and implement that keep you focused on the most important part of any business: YOU.
For more details about Karen, her programs and other publications please visit: www.karenchaston.com.au and www.livelovebydesign.com
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